Running Clinic

  • 23 Feb 2014
  • 1:00 PM - 3:00 PM
  • JCC Robinson Building located at 5738 Darlington Rd - Room 156
RSVP: mmullen@jccpgh.org

Clinic Includes:

PRIZES PRIZES PRIZES - many prizes including gift certificates to running stores.

 

*  Top Ten Training Tips - Carolyn Kontos

 

*  Fueling Your Race - Robin Brown, RD

 

*  Dynamic Stretching and Warm Up - Marsha Mullen, MS ATC

 

*  Setting Up Training Runs In Different Areas

 

*  Question and Answer Session

 

We will also have Paws Over Pittsburgh shirts for our runners (previous runners will be given green shirts this year)
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