SCRR Track Tuesday Group Run

  • 15 Aug 2017
  • 6:30 PM
  • Various Locations

Registration


Registration is closed

Join Steel City Road Runners for our Track Tuesday workout. 

         
Locations: 
            
City:  Schenley Park Oval, 1 Overlook Dr, Pittsburgh, PA 15238
 
South Hills- Thomas Jefferson High School located at 310 Old Clairton Rd, Jefferson Hills, 15025

North:  North Allegheny Intermediate School ,
350 Cumberland Rd, Pittsburgh, PA 15237


West- RMU Sports Complex 7600 Grand Ave, Pittsburgh, PA 15225 (Updated due to events at Montour HS)
 
Workout:  1k repeats

 1000 meters at 10k pace with 2:00 recovery.  10% rule- do not exceed 10% of weekly mileage with intervals
         
 
All runners are welcome and encouraged to attend.  Alternate workouts available.  Please see Coach onsite for assistance 

Check In 6:15 Run Starts at  6:30 start

    
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