SCRR Track Tuesday Group Run/Liberty Mile Time Trial (South Park

  • 20 Jun 2017
  • 6:30 PM
  • Various Locations

Registration


Registration is closed

Join Steel City Road Runners for our Track Tuesday workout. 

Liberty Mile Time Trial

South Park           

Locations: 
            
City:  Schenley Park Oval, 1 Overlook Dr, Pittsburgh, PA 15238
 
South Hills- South Park Fairgrounds (Oval),  1988 Brownsville Rd, South Park Township, PA 15129
 
North:  Martorelli Stadium, 5336 Perrysville Ave, Pittsburgh, PA 15229
 
West- Montour High School
 
Workout: 

Sets of 400, 400, 800 @ 5k pace. 60s rest after 400, 90s after 800 (10% of weekly mileage)
   
   
         
 
All runners are welcome and encouraged to attend.  Alternate workouts available.  Please see Coach onsite for assistance 

Check In 6:15 Run Starts at  6:30 start

    
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