SCRR Track Tuesday Group Run

  • 14 Mar 2017
  • 6:30 PM
  • Various Locations

Registration


Registration is closed

Join Steel City Road Runners for our Track Tuesday workout. 

         
Locations: 
            
City:  University of Pittsburgh Fitzgerald Field House (indoor Track). Please RSVP by 12:00 on March 14th. If you do not RSVP you will not be prmitted to enter the Field House. No exceptions
 
DUE TO THE WEATHER FORECAST FOR 3/14 WE ARE CANCELLING ALL OUTDOOR RUNS
 
Workout for Track Locations: 800's
   
800s @5k pace with 2 minute rest between each interval (10% rule- Interval total should not exceed 10% of weekly mileage)  Example- 25 miles= 2.5 mile= 5 x 800's
    
         
 
All runners are welcome and encouraged to attend.  Alternate workouts available.  Please see Coach onsite for assistance 

Check In 6:15 Run Starts at  6:30 start

    
© Steel City Road Runners Club
Powered by Wild Apricot Membership Software